12 Days of Soulful Meditations with Miriam
 
The Christmas Meditation Bundle
 
This offering is a special promotion called "The 12 Days of Christmas Meditation Bundle." This bundle is a collection of guided meditations that are designed to help you release, relax, reduce stress, and cultivate greater inner ease and peace during the Christmas season. By purchasing this bundle, you can enjoy a variety of meditations and breathwork practices to support your overall well-being - mind, body and soul. 
 
1. Ignite the light within meditation
 
2. Meditation to visualise your best self- a guided meditation for self-improvement 
 
3. Awakening the Heart: A Guided Meditation for Compassion, Grace and Peace
 
4. Embracing Divine Grace: A Meditation for Spiritual Connection
 
5. Nurturing Kindness: A Guided Meditation for Compassionate Transformation
 
6. Letting Go: A Journey of Surrender and Peace
 
7. Calm Your Mind, nurture your soul: A Guided Meditation for Stress Relief
 
8. A Meditation for Self-Compassion and Healing
 
9 Empower Your Inner Radiance: Visualisation Exercises for Building Self-Confidence
 
10.Coming Home: A Guided Meditation for returning to love
 
11.Breathwork Practice to help Regulate the Nervous System
 
12. The Surrendering Sigh 
 
Bonus meditation: The Freeing Power of Surrendering Poem