Podcasts

A podcast series from The Good Glow's Georgie Crawford and Leading High Performance Coach Gerry Hussey. Coming your way every Tuesday and Thursday in January.

After a number of hugely successful podcasts together, Georgie and Gerry have finally joined forces to bring you this exciting, inspiring and motivating podcast, where we discuss real life challenges and give you real life solutions.

Topics covered : Human emotions, family dynamics, emotional triggers, trauma, expectation, spirituality, parenthood, attachment, regulating emotions, the importance of repair, change, evolving, current situation in Gaza, shame, guilt, forgiveness.

We spoke in Galway on the 1st of November, the day his latest book ‘The Freedom Within’ was released.

During our conversation, he delves into family dynamics and emotional triggers, parenthood and the importance of repair, the current situation in Palestine and the power of forgiveness.

It’s a thought provoking and comforting episode but make sure you’re aware of the content before you listen.

In this episode, Gerry talks about his journey to where he is now, starting when he was a teenager suffering from depression with two suicide attempts before he was fourteen.

He shares advice on how to overcome negative self-talk and how to make the shift from a restrictive mindset to a growth mindset. He talks about opening your mind to opportunity, how to do it and the benefits of doing it.

Overcoming fear, knockbacks, and rejection are all part of business and life, Gerry shares advice on how to deal with them all.

He also talks about leadership, what makes a good leader and how to become that good leader. The importance of looking after ourselves holistically to perform at our best and how the workplace can support their employees with this was also discussed.

An episode not to miss!

Gerry is Ireland’s leading Health and Performance coach who designs and delivers powerful transformational experiences. In this episode, he brings hope and resilience, emphasising that while many external factors remain beyond our control, our response to them is a matter of choice.

You’ll hear how developing self-awareness, practising mindfulness, and questioning limiting beliefs help overcome self-doubt and help you live from a place of empowerment.

Join us to explore:

Overcoming anxiety & self-doubt
Lifestyle factors that influence your health
Beliefs, universe and humanity
Prioritising self-care
Developing an empowered mindset